Shoes

Okay - I love shoes!!! When it comes to running I want the best. For my style of running I love Asics GT 2130 to be exact. These shoes have been around for about 12 years and beside for a few wee modifications they have stayed the same. Asics will general change the colour but other than that - why change a good thing. Shoes are a runners equipment - like a bike is for a cyclist.

I use to turn my nose up at getting fitted for a shoe - until that is, I actually got fitted for a shoe! Never again! I always visit The Shoe Clinic and get a full run down on my feet, shoes and running style. Even though not much changes there are some tweaks that can always be made depending on where I am running at the time. For example if I am running on hills and mountains I need a technical shoe that with lots of stability and shock absorbency - to be kind to my knees and joints. When I am running on the sand dunes I generally wear my older Addias shoes - a great shoe for running on softer terrain.

Good shoe hunting!